Authenticity
Expression
It is safe for me to speak my truth. I express myself creatively, share my gifts, show my true self and no longer hide.
Contemplation
- What has my heart been longing to express?
- Where have I held back my voice or hidden aspects of my being out of fear?
- Where have I not been speaking my truth?
- What expression would bring me great joy, fulfillment and pleasure?
- What do I need to purge, discharge or release through verbal or written expression?
- How can I bring more movement,creativity, story telling and play into my life?
- Am I willing to take the risk of being judged or rejected, for the benefit of being true to myself?
- How can I encourage and support myself in my process of learning to be more expressive in new or bolder ways?
Leave a reflection
This is one piece of a wider sanctuary.
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