Perspectives

Contemplation

1. What is the situation or challenge that I would like eased or resolved?
2. How is my current response serving me?
3. How is my current view on the matter limiting me?
4. Are my heart and mind open to new points of view?
5. In what other ways could I see this situation?
6. How can I look at this situation and understand it in a way that would myself and others feel better?
7. What do I really want as an outcome here?
8. How will I know when I have got it?
9. What would be a more affirming and empowering outlook in this situation?
10. What can I learn from this experience?
11. What growth is possible because of this experience?
12. How else will my life improve when I can reframe situations?