Beliefs

Contemplation

1. Where do I feel limited, triggered or less-than?
2. What areas of life am I facing dissatisfaction or challenges?
3. What beliefs are at the root of these experiences?
4. What am I saying to myself about myself and others that may be limiting me?
5. What am I saying to myself about life and the world that may be stopping me from achieving my dreams?
6. What beliefs do I cling so tightly to, that I would not even consider believing something else?
7. Are these core beliefs true? Are they empowering, kind, supportive, and nurturing?
8. What do I believe about my beliefs? Can my beliefs be changed or dropped?
9. How does holding onto these beliefs serve me?
10. What new beliefs would empower me, honour me and serve my greatest good?