Fears

Contemplation

1. What holds me back from having the experience(s) I want from life?
2. What am I most afraid of happening (perhaps again)?
3. What is the inner dialogue I have around this desire?
4. Where do I most feel stuck?
5. How do my fears hold me back?
6. If I was not fearful of …...I would…....?
7. What is the source of my fears?
8. Can I see if these fears are valid?
9. What safety can I give myself , to enable to have courage to take the action I need to even if I am afraid?
10. What would I do right now, if I knew I couldn't fail?