Support

Contemplation

1. Where do I feel overwhelmed, stuck or out of my depths?
2. What do I need right now to feel more at ease or able to meet the challenge at hand?
3. How can I lean into my existing networks, relationships and resources?
4. Where or from whom can I ask for assistance?
5. Are there personal, professional or organisational bodies I can get support from?
6. Can I be vulnerable and specific in my request?
7. How can I set up a network or circle of support for myself and others?
8. How will receiving this help or support make me or my life situation better?
9. What new resources, tools or help can I open myself to going forward?