Vitality
Balance
I am perfectly balanced. I engage in activities that restore balance and maintain harmony in my body, mind, heart and spirit
Contemplation
- What is out of balance in your system right now?
- Do you need more warmth and passion, direction or grounding?
- Do you need more power, flow or energy reserves?
- Do you need to let go of excess, impurities or assert boundaries?
- Do you need to engage in more yin (feminine) activities?
- Do you need to engage in more yang (masculine) activities?
- What specific activities will bring you back into balance?
Leave a reflection
This is one piece of a wider sanctuary.
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