Vitality
Stillness
I return to the still centre within me. In the silence I feel peace, find clarity and hear my truth
Contemplation
- Do I need some stillness?
- How can I incorporate more moments and periods of stillness in my life?
- What benefits do I hope for through the practice of stillness?
- When is the best time of the day to come into stillness?
- What are the practices, rituals and habits that help me find stillness?
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This is one piece of a wider sanctuary.
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